fitness equipments, outdoor fitness equipment.

Dimension: 1450*1200*2000 mm

Function:

Build up the strength and elasticity of waist muscle and abdominal muscle and remove the abdomen grease. It is necessary for building up elegant figure.

Instruction:

Lie on it with feet holding the cross bar back and hands cross behind head, make the body up using the abdomen strength and return to the original condition using the abdomen strength repeatedly.

Notice:

Hands should hold head firmly in case of injury of head.