Waist Trainer & Step Apparatus THJ-D21 outdoor fitness

Item Code:THJ-D21 outdoor fitness Features:
  • Description

Dimension: 1500*730*2000 mm

 

Function:

Training the muscle strength of waist and upper limbs. To improve the flexbility of knee joint. Suitable for people of knee joint ache, activity disturbance for all joints of lower limb. It's useful for avoiding and improving atrophy of muscle.

 

Instruction:

1 - Hold the bars with both of your hands, stand on the stepper with both of your foot. Step up and down, repeat.

2 - Hold the handles with both hands firmly and stand on the turnplate and turn waist in order to make the turnplate turn.

 

Notice:

Hands hold the handles firmly and feet step the pedals toughly in case of danger.

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